Adrenal Mocktail- Creamsicle
This magical elixir supports hormone balance, HPA axis health and blood sugar regulation!
INGREDIENTS Makes 1-2 Servings
1/3-1/2 cup freshly squeezed OJ. I used a whole medium orange (Vitamin C to nurture your adrenal glands!)
1/2 cup full fat canned coconut milk chilled (High fat helps stabilize blood sugar and adrenal glands, thus stabilizes stress response in the body)
1 scoop collagen unflavored or vanilla (Adds protein to support blood sugar balance)
Dash-1/4 tsp real salt or @drinklmnt citrus! (Adrenals LOVE salt for its magnesium and potassium)
*Optional: 1 tsp Orange flavored Calm Magnesium (Helps reduces anxiety +stress!)
INSTRUCTIONS:
Prep Time: 2-3 min Cook Time: 0
Add all ingredients into a jar with ice (I used a mason jar) and shake it up. Pour over ice and enjoy!
Mishi tips:
-Alternatively you could make popsicles with this mixture by during into popsicle molds and freeze over night!
-This mock-tail is most effective having as soon as you wake to keep your blood sugar balanced and your thyroid fed!