30 Day Coaching Support- $290
WHAT THIS INCLUDES
An in-depth health assessment through a discovery intake form.
A custom healing strategy with dietary and lifestyle changes that are based on your goals and bio-individual needs.
2x 60 minute bi-weekly coaching calls
Each call is followed up with detailed notes and or homework from the call.
On our first call we review your intake form and nutrition. We’ll also discuss your current state, struggles, goals, desired outcomes and any questions you want to ask me.
The second call we address any challenges or struggles and update your recovery
Leave with 3 specific goals.
30 days of virtual coaching and support to ensure success.
WHAT THIS DOES NOT INCLUDE
Eat this, not that food list
Cookie cutter meal plans
Long-term support
Ideal for individuals who need a jump start to recovery
WHAT THIS INCLUDES
An in-depth health assessment through a discovery intake form.
A custom healing strategy with dietary and lifestyle changes that are based on your goals and bio-individual needs.
2x 60 minute bi-weekly coaching calls
Each call is followed up with detailed notes and or homework from the call.
On our first call we review your intake form and nutrition. We’ll also discuss your current state, struggles, goals, desired outcomes and any questions you want to ask me.
The second call we address any challenges or struggles and update your recovery
Leave with 3 specific goals.
30 days of virtual coaching and support to ensure success.
WHAT THIS DOES NOT INCLUDE
Eat this, not that food list
Cookie cutter meal plans
Long-term support
Ideal for individuals who need a jump start to recovery
WHAT THIS INCLUDES
An in-depth health assessment through a discovery intake form.
A custom healing strategy with dietary and lifestyle changes that are based on your goals and bio-individual needs.
2x 60 minute bi-weekly coaching calls
Each call is followed up with detailed notes and or homework from the call.
On our first call we review your intake form and nutrition. We’ll also discuss your current state, struggles, goals, desired outcomes and any questions you want to ask me.
The second call we address any challenges or struggles and update your recovery
Leave with 3 specific goals.
30 days of virtual coaching and support to ensure success.
WHAT THIS DOES NOT INCLUDE
Eat this, not that food list
Cookie cutter meal plans
Long-term support
Ideal for individuals who need a jump start to recovery