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MUSHROOM GRAVY

INGREDIENTS serves 4

  • 1 Cup pasture raised Bone Broth

  • 2 cups sliced mushrooms

  • 2 TBSP 100% grass fed butter or ghee

  • Himalayan salt & pepper to taste

  • 1/4 cup full fat coconut cream from can (optional)

  • 1 tsp xantham gum or tapioca flour (optional thicker)

INSTRUCTIONS

Prep Time 5 min Cook Time 10 min

  1. In a small skillet or sauce pan over medium heat add butter. Once melted add your sliced mushrooms.

  2. Sauté mushrooms for 2-3 min. Add bone broth and coconut cream.

  3. Bring to a boil, reduce heat and allow to simmer for 5 min. Salt and pepper to taste.

  4. If you like it thick, before you add the bone broth mix 1/2 cup with your thickener before adding full cup to the pan.

  5. Enjoy with cauliflower mash, top your turkey or great addition to a pork chop dinner!

Mishi Tips

A few things you can alter for your unique needs:

  • If you’re not a fan of coconut, you can sub the coconut cream for heavy whipping cream.

  • Don’t have Xantham gum or Tapioca Starch? This is not needed, it’s only to thicken the gravy. I personally leave it out.

did you know mushrooms are genetically closer to humans than plants?

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Cauliflower Mash

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Low Carb Pumpkin Smoothie