Freeze your pumpkin and add it to a smoothie.

Mishi’s Pumpkin PuréE

Rosay Rating: Best

INGREDIENTS Makes 5-6 Cups

  • 1 Organic Pie Pumpkin Or Sugar Pumpkin

  • Himalayan Salt (Optional)

INSTRUCTIONS

Prep Time: 2 min Cook Time: 45 min

  1. Pre Heat oven 400F.

  2. Pop off the top, cut pumpkin in half.

  3. Clean out seeds, lightly salt and place face down on a baking sheet.

  4. Bake for 45 min or until tender. Remove from oven.

  5. Allow to cool for 20 min. Peel off the skin and toss your pumpkin meat into a blender or food processor.

  6. Blend until smooth. Depending on your blender you may need to do this in a few batches.

  7. Store in an air tight glass container up to 1 week in the fridge. Or freeze by adding to an ice tray for up to 3 months.

USES: Replace with any recipe that calls for pumpkin puree, my pumpkin spice smoothie and pumpkin soup.

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Freeze your pumpkin and add it to a smoothie.

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Mishi's Travel Trail Mix

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Pumpkin Curry Soup