INGREDIENTS Makes 2-4 Servings

• 1-2lbs organic chicken thighs

• 2 carrots chopped

• 2 celery stalks chopped

• 1/2 onion chopped

• 2 cups cauliflower rice (used frozen)

• tsp pink salt

• tsp ground pepper

• 1/2 tbsp turmeric

• 1 garlic clove minced

• 2.5 cups pasture raised chicken broth (my recipe here)

• 1 cup filtered or spring water

INSTRUCTIONS

Prep Time: 5 min Cook Time: 4 hours

In a crock pot toss veggies (except cauliflower) in first, then chicken, spices and liquid last.

Turn crock pot on high for 4 hours or low for 6. Toss the cauliflower in about 5-10 min before serving.

Alternatively you could make this on the stove in a large pot and simmer for 30-45 min, or until meat has fully cooked through.

I love the soup on its own, but some simple mills crackers or bread pair so nicely.

Enjoy ❤️

Mishi tips:

-To up the nutrient density you can add some green veggies like spinach and or broccoli. Just add these when you add the cauliflower.